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Specific goal TESTOSTERONE OPTIMIZATION

TESTOSTERONE OPTIMIZATION

 

Best for:

Any man who knows something is off – low energy, low mood, low drive, and wants a proven strategy to naturally get his testosterone back.

You’re not broken- this is not weakness. It is biology. It is fixable.

First Step. Collect data on your hormones, DNA, metabolism and current body composition.

Second Step. Build the perfect strategy.

Third step. Take Action.

PERSONALIZED TESTOSTERONE OPTIMIZATION MAP.

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Includes

  • 3X DEXA scan
  • 3X METABOLIC test
  • 1X BMD
  • 1X  MACROS
  • 1X BLOOD HORMONES,
  • 1X DNA 
  • SUPPLEMENT STACK
  • Calories plan
  • Training plan

TRUE STARTING POINT

DEXA

  • Body Composition
  • Bone Mass
  • Body Fat % predictor of Testosterone levels
  • Fat Mass 
  • Visceral fat score this fat steals testosterone
  • Muscle Mass
  • Muscularity score
  • Muscle imbalances
  • Ideal ratios – hip/waist + Bone Mass
  • Ideal weight and time frame to achieve

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METABOLIC TEST

  • Metabolic Rate – compare against other men your age and weight.
  • Calories for Fat Loss – training days
  • Calories for fat loss – recovery days
  • Fat vs Sugar burning status sugar burners have lower testosterone
  • Mitochondrial energy score high score = low testosterone

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Supplement stack – Testosterone boosters

  • There are legitimate testosterone herbs and boosters
  • These boosters work once you have restored your natural levels
  • They are powerfully additive – but wont work if your physiology is not corrected prior.

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MACROS FOR TESTOSTERONE OPTIMIZATION

  • Macros calculated from Metabolic test + GENETIC test
  • Dailey Macro’s in Grams & Calories per day calculated
  • Macro adjustments for training days
  • Timing of meals is critical for body composition
  • Fasted vs non-Fasted Macros
  • The 5  hour Rule
  • Carbs for Testosterone.
  • Intermittent fasting rules
  • Alcohol
  • CHEAT MEALS

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HORMONE BLOOD TESTING

  • 31 Blood Markers for male physiology!
  • 12 Hormones including Insulin, Cortisol, Testosterone, Estrogen
  • 18 Additional Markers: Electrolytes, Uric Acid, Liver/Kidney function
  • Full 30-minute consult on blood results and impact on Testosterone


Key findings Integrated into your  Testosterone Optimization plan

  • Refine Macro, Calorie, and Supplement advice
  • Refine Exercise selection
  • Identify hidden blockers to fat loss and muscle building

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GENETIC TESTING

  • Testosterone production gene
  • Estrogen metabolism
  • Detoxification genes
  • Genetic MACRO needs
  • How easily you burn vs store fat
  • Vitamin and mineral needs
  • Cardio vs weightlifting genes
  • Refine Exercise selection (power vs endurance)


key GENETIC data integrated into your roadmap

  • Supplementation advice
  • Identify hidden blockers to testosterone production.
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Your testosterone won’t fix itself. Its likely to get worse with time.

Get the right data. Take Action. Get your control back.